List of Book Recommendations

Click the picture to purchase these books! I linked their Amazon pages because those appeared to be the cheapest! I do not reecive any financial compensation from including these links.

I also recommend seeing if these are available at your local library and/or the Libby app. These books are listed in no particular order.

The Four Agreements
Complex PTSD: From Surviving to Thriving
Attached
“Set Boundaries, Find Peace breaks down the what, why, and how of boundaries in a clear and compassionate way, leaving you confident, empowered, and prepared to tackle those tough conversations.” — Melissa Urban, co-founder and CEO of Whole30
The Body Keeps the Score
I'm telling the truth.jpeg
My Grandmother's Hands
Befriending Your Nervous System
The Tao of Fully Feeling
It Didn't Start With You
I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough"
What Happened to You?.jpeg
Healing Rage
Polyvagal Theory
Trauma and Recovery
The Conscious Parent
Adult Children of Emotionally Immature Parents
Maybe you should talk to someone
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In the Realm of Hungry Ghosts
Chasing the Scream
PTSS
Baffled by Love
Restorative Yoga
The Color of Hope