Stress- and Trauma-related Apps

Remember, these mobile apps are a resource. Please click the images to access these resources. I do not endorse and am not liable for services rendered by these mobile apps.

PFA Mobile was designed to assist responders who provide psychological first aid (PFA) to adults, families, and children as part of an organized response effort.

PFA Mobile was designed to assist responders who provide psychological first aid (PFA) to adults, families, and children as part of an organized response effort.

PTSD Coach provides you with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help you manage the stresses of daily life with PTSD.

PTSD Coach provides you with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help you manage the stresses of daily life with PTSD.

Beyond MST is a free, secure, trauma-sensitive mobile app that was created specifically to support the health and well-being of survivors of sexual assault or harassment during military service, also called military sexual trauma (MST).

Beyond MST is a free, secure, trauma-sensitive mobile app that was created specifically to support the health and well-being of survivors of sexual assault or harassment during military service, also called military sexual trauma (MST).

VetChange is an app for Veterans and Service members who are concerned about their drinking and how it relates to posttraumatic stress, and for all people who are interested in developing healthier drinking

VetChange is an app for Veterans and Service members who are concerned about their drinking and how it relates to posttraumatic stress, and for all people who are interested in developing healthier drinking

myPlan is a free app to help with safety decisions if you, or someone you care about, is experiencing abuse in an intimate relationship. It’s private, secure, personalized, & backed by research.

myPlan is a free app to help with safety decisions if you, or someone you care about, is experiencing abuse in an intimate relationship. It’s private, secure, personalized, & backed by research.